THE IMPORTANT N- NUTRITION

The most important Pillar, last but not the least, is Balanced Nutrition(N).

Food is the nourishing component in our life.Right from our birth, we can observe how we grow inch by inch and the food we eat becomes us in the form of Blood ,Flesh and Bones!!

In India there are lot of emotions, that binds the family together through food. We start our meals by saying a Prayer and Thanking the Almighty for giving us this Nourishing Component to our life .

We as parents treat our children and pamper them with their favorite food occasionally. This builds a wonderful bond which reassures the child to convey the love you have for them.

The preparation of dishes vary from region to region, and it’s wonderful to know that amongst the diversity we have in our country, food is a major binding factor within people.

The delicacies prepared during the festivities are so much well planned and suitable for that particular season.

The food given when your child is sick acts as a nourishing medicine and helps them recover faster .

In the further articles you will learn and understand the important aspects of Food and Nutrition